Magic Of AloeVera

                            








The name Aloe Vera is a familiar name to all, as it has a variety of health benefits that are used by people all over the world. Aloe Vera is a miracle plant which has leaves that are filled with a gel like substance. Most of us are familiar with the topical effects of Aloe Vera gel that helps soothe majority of skin infections. However, the benefits of aloe vera juice are plenty, when consumed orally.


The Aloe Vera gel is nutritious and rich in folic acids and Vitamin A, B1, B2, B3, B6, B12, C and E. It is also rich in minerals like sodium, calcium, zinc, potassium, magnesium, copper and iron. The Aloe Vera plant is a hearty plant that can survive in any temperature. It can grow in rain-forest regions, or draught or freezing cold temperatures. It is one of the easiest plants to gown and be grown even in the comfort of your home. The leaves can be harvested to obtain the liquid and processed to a gel like substance.

Benefits of Aloe Vera Juice

Ever considered to opt for Aloe Vera juice? Ever wondered what good it does to your body? The benefits of Aloe Vera juice are plenty and here are a few of them.

1. Aids Digestion

Aloe Vera Juice is touted and popularly known for its ability to aid digestion. It helps treat digestive related issues like constipation, heartburn, bowel syndrome and diarrhoea. Aloe Vera has anti-inflammatory properties that reduce the inflammation caused in your digestive system. Aloe Vera also as anti-septic properties and help establish good bacteria in the gut.

2. Aloe Vera Juice For Weight Loss

All of us dream to achieve a perfect slim and well-toned body, don’t we? Aloe Vera removes toxin, aids healthy digestion and enhances your immune system. All these help you shed those extra kilos in a healthy way. Aloe Vera Juice or Aloe Vera gel is the easiest and perfect formula for a well-trimmed skinny body.

3. Improves Blood Circulation

Aloe Vera helps flushes out the toxins from your body and helps improve blood circulation. The reason Aloe Vera is the best remedy for improving circulation is that it increases the size of the capillaries in blood vessel thereby allowing blood to flow through more easily and freely.

4. Helps in Curing Gum Diseases

Aloe Vera benefits the gums and oral cavity to a huge extent. Owing to its anti-microbial properties and being rich in vitamins and minerals Aloe Vera promotes cell growth and helps heal ulcers and bleeding gums. Drinking Aloe Vera juice everyday also helps promote strong teeth and a healthy oral cavity.

5. Aloe Vera Juice To Treat Acne

As we all know, Aloe Vera is most popularly chosen for its skin healing properties and treats variety of skin related infections mainly acne. Acne is skin condition where the sebaceous glands become more active and produce more oil on the skin surface. This oil combines with dirt, bacteria and dead skin cells blocking the skin pores and causes inflammation leading to acne. The anti-inflammatory properties present in Aloe Vera gel, helps get rid of acne when applied on the affected areas regularly. You can also consume the gel or juice orally to treat skin infections.

6. Stabilizes Blood Sugar Levels

It is an age old known fact that Aloe Vera juice has anti-diabetic properties and controls blood sugar levels. Aloe Vera contains 3 main compounds Manans, Lectins and Anthraquinones. These 3 compounds work together in conjunction and help regulate blood sugar levels in the body.

7. Promotes Shiny and Healthy Hair

Aloe Vera not only has healthy internal and skin healing properties, it also has benefits on the hair as well. Aloe Vera juice has moisturizing and emollient properties that helps make your hair shiny and smooth. Aloe Vera promotes cell hair growth and maintains the pH balance of the hair. For those who are suffering from continuous hair fall, Aloe Vera gel in combination with lemon juice works an excellent remedy to reduce hair fall and promotes hair cell renewal. Aloe Vera is also known to reduce itchiness of the scalp, hair breakage and dandruff.

8. Aloe Vera Juice To Reduce Stress

Surprised that Aloe Vera can be related to reducing stress? Yes! It’s true. In our daily routine life we are exposed to physical and emotional stress unknowingly. Drinking Aloe Vera juice is an “Adaptogen” that helps your body cope with the changes around you. Aloe Vera can help combat both physical and emotional stress and brings the body to a balanced environment. Aloe Vera boosts up the immune system and keeps your body cool thereby keeping it prepared for the constant changes emotionally and physically around you.

9. Promotes Cardiovascular Health

Probably the best benefits of Aloe Vera Juice are that it promotes cardiovascular health and helps maintain a healthy heart in the longer run. Aloe Vera has detoxifying properties that cleans the blood of its impurities which will increase the size of blood vessels. This will encourage the growth of new blood cells which in turn keeps the heart young and healthy in the longer run.

10. Hydrates and Alkalizes the body

Aloe Vera is known to have hydrating and alkalizing properties that keeps your body well hydrated and maintains a suitable pH balance in your body. It has anti-ageing properties that fights ageing and promotes cell regeneration keeping the body looking young and healthy. A healthy pH balance is required in the body to be free of diseases. Aloe Vera helps neutralizing the bacteria causing agents and maintains stability within the body. This keeps disease causing agents and microorganisms at bay.

These are just a few top benefits of Aloe Vera juice. Aloe Vera Juice is one super food that is natural and most preferred way to stay healthy. The best advantage of Aloe Vera is that it is easily available in every store either in juice or gel for. You can also grow the plant in your home for continuous supply. The final verdict: Aloe Vera is an amazing super food that we all need to have!!

5 Moments Where We Realise " I Am A Mom Now " !!

That proud moment  when you took your little one in your arms realising the most beautiful moment till now,filled with joy,happiness and a little fear;Fear of dillemas,fear of responsbility,fear of losing your career,fear of Will I  be A good mother etc etc etc...

True!!!That is a worthy feeling that everyone of us goes through and as the time goes... we realise we did those things we can never imagine we could have.

But still... there is a child inside us who is eagerly waiting for us to meet him...Yes the same child who shouted at mumma when she didn't cooked of your choice,when Dadda got much relevent gift for bhai then yours,when you got bored you jumped out on phone to call a Get together with friends and countless!!!!

But now  we don't hear that child....sometimes we don't and sometimes we can't.

I came through this situations many times...but these 5 left me writing this Article..

1. You can't go for unplanned Trips!!

As I love travelling...this factor affected me most.His comfort , Home made food,Atmospheric changes...all this came to my mind whenever I thought of a Trip.Although he also enjoys outing but not long trips   so we(MY HUSBAND) dropped the idea of any further travellings and I realised "I AM A MOTHER NOW"

2. Household chores are not so easy as they were!!!

This one is annoying and repititive.....Everyday WE wake up...Vihaan(My Littleone) wakes up with me and helps me out in kitchen...lol...by throwing things here and there....Preparing tiffinbox for my husband was most pleasing to-do for me every morning but now I just wind it up as a Work.

Spilling water while mopping,mud while watering plants,misplacing things as soon as I keep them properly are these people's favorite task.And the worst part is YOU CAN'T DO ANYTHING.

3. No Guests for Lunch PLEASE!!!

As most of our husbands are fond of calling up their ffriends for lunch....After  baby... handling guests and hosting lunch are wierd combination I swear!!!

Running before them just as to save the dinner plates or spilled rice is most awkward thing to do in front of them......YES YOU ARE A MOTHER NOW!!!!

4. Your Pleasures are a Past Now!!!

This turns me sad sometimes...I seriously miss listning Music on high volume....gossiping on phone with my old friend for long hours....hang out with my friends for shopping and eat outs....Watching my old favourite movie on television for continous 3 hours!!!!Ya Ya I remember I M A MOM!!!

5. HUBBY!!! Let Me Sleep!!!

Hahaaa...The sub head seems funny but at times I find it very diificult to manage both of them...Even my condition is like If I would have to choose between sleep and husbands quality time...No doubt I would go for SLEEP!!!As soon as baby sleeps I find it like heaven and sprang on Blanket to have a Cosy sleep until A interruption occurs.." Have you slept".....

Anyways all this tantrum is so tiny before that mommy running in every cell of our body which stimulates us to keep up with all balances...Have A   Jolly...Exciting Adventrous Motherhood Ride Ladies!!!!

Summer Skin Care Tips : How to Look After Your Skin During Summer?

                                                   

Summer is back with its hot and burning effect! Is your skin ready to face the summer with a smiling face?

Although summers are loved due to the vocational mood it brings along with it and allows you to explore to different places, but at the same time, it may also have an adverse effect on your skin. Exposure to sunlight would put you into unwanted problems like immature skin ageing, tanning, marks, acne, wrinkles, fine lines, drying of skin and the worst of all, skin cancer. Confused to enjoy the summer or sit at your home feeling guilty for the moments you missed! Don’t worry, the summers can also be enjoyed by taking utmost care of your skin through various ways.

Here are few amazing Summer Skin Care Tips which would help you to relish the summer with memorable moments.

1. Have a Friendship with H2O

A simple meaning to this is, keep yourself hydrated during the day :D! As compared to other seasons, summer has the ability to dehydrate you from inside. Your body would lose its moisture resulting to dry and dull skin followed with lethargic skin complections and dark spots.

The best way to deal with all such problems is to increase the intake of water. You can also have fruits and juices which would also work similar to water. Such drinks and eatables would keep you hydrated and your skin moist to avoid pigmentation and other serious problems.

2. Use a Skin Toner

Yes, a skin toner would help your skin from getting damaged due to the harsh sun rays. But prior using a toner, make sure you exfoliate your skin properly. With the exfoliation process, you will be able to get rid of the dull skin as it removes the dead skin. Carry the exfoliation process in the morning and after that, go for a skin toner. The toner would keep the pores of your skin closed and hence, your skin would remain cool. Rose water is considered as the best and natural skin toner to keep your skin excellent for the hot climate.

3. Stay Under the Roof During the Hot Hours

Though summer days are always hot, but the time period from 10 am to 3 pm is considered the hottest. Your skin directly gets exposed to the sun radiations causing skin damage. Henceforth, make sure you are at home or office during these hot hours to protect your skin. Plan your task accordingly and make sure you complete them before 10 am or postpone them after 3 pm. The coolest hours are the best with less damage to your skin.

4. Use Sunscreen Lotion Whenever You Feel You Need It

Sunscreen lotions are the best way to keep your skin protected from the harsh sun rays. But which sunscreen should you go with? Yes, the variety of sunscreen lotions might confuse you at the time of selection. Your skin needs antioxidants and Vitamins the most during the summers. So, select a sunscreen which would include both to nourish your skin. Apply enough amount of sunscreen minimum 30 minutes before you expose yourself to the sun.

Normally a sunscreen works for 3 hours. Hence, if you feel you are going to need it again, carry it along with you so that you can re-apply it while traveling in the sun.

5. Wash Your Face Using an Effective Face Wash

Summers are the days when your face has to deal with lots of polluted air, dust particles and filthy sweating. This would damage your facial skin to a great extent. For this, you need to wash your face using a face wash. Make sure you wash your face two times a day, or whenever you enter your home or office from the polluted atmosphere. While selecting a face wash, select a face wash which contains papaya and AH in it. The enzymes in it would be helpful in treating the dead skin cells and help you regain the moisture.

6. Cover Your Face Before Walking Out

Going out is not at all recommended, but in the case of emergency, make sure you cover your face, hands, back and legs properly. Use cotton hand gloves to cover your hands from the heat. While for face, there are cotton masks available which would also cover your head. The legs portion can be covered by cotton socks. Wearing a cap and sunglasses is also the best way to move out during the day.

7. Look for Waterproof Makeup Kits

Generally, it is advisable to avoid using the makeup in the summers. But if needed, use the make up kits which are waterproof. The hot days would give you sweaty face leading to smudging of the makeup. Also, the makeup includes several chemicals which would leave your skin with harshness. It would vanish your natural glow resulting to damaged skin. It is advisable to put on light makeup which would glow your face naturally or move out without any kind of makeup.

8. Choose Wise Drinks

It is obvious that you have to keep yourself hydrated in summers, but not all the drinks are the best for it. Some drinks carry a large amount of sugar which is injurious to your health and skin during the summers. Also, reduce the intake of alcohol, tea and coffee. Their intake reduces the water level in your body resulting in inner dehydration.

The best replacements to all these are fresh water, fresh lime juice, coconut water, fresh juice directly from fresh fruits, etc.

9. Repair the Damage Caused to the Skin Instantly

Oops, forgot to apply the sunscreen before moving out! You might have experienced the results. Don’t worry, you can easily get rid of all that damage instantly. There are many smoothing botanicals and cool gels available in the market which would help you to get rid of the red spots and rashes caused due to inflammation. They also work best on the damage caused due to the over-explosion of the skin.

10. Get Skin Natural Skin Treatments

The hot summer would not only leave your skin exhausted but also your body. For this, you can pay a visit to the salon and get treatments like manicure, pedicure, facial, aroma therapy and much more. Make sure you go for packs made with Ayurvedic ingredients or fruits. They would give you the best results in refreshing your skin with a natural glow.

You can also try several homemade packs at home in your leisure time to give a cooling effect to your skin and avoiding the pimples caused due to summers.

11. Before and After Swimming Precautions

Summer gives a vocational mood, and to get away from the heat, people generally visit water parks or beaches. This also gives a major part of your body an exposure to the sun. to avoid this, make sure while packing your bags, you don’t miss the sunscreen lotion. Select the sunscreen after checking the UV protection it provides and make sure it doesn’t get washed away with water. After enjoying your swim, take a proper shower and rinse your body properly. It would remove all the chloride particles you might have carried from the pool and other chemicals and prevent you from unwanted infections.

Apart from all this, you also need to make a proper selection of your outfits. Avoid tight clothes which would generate sweat and hence, give you rashes and allergies. Try to wear cotton clothes that would help in absorbing the sweat. Select light colors instead of dark especially black which grabs the attention of the sun quickly. Prefer wearing white and full sleeve tops to avoid tanning on the hands.

Looking after all the necessary aspects, you are sure to enjoy the summers, which would give you memorable moments without any adverse effects on your skin.

तुम हमेशा मर्दों के Against क्यों लिखती हो?

                                                

अपना शाम का चाय का कप रखा ही था कि दरवाज़े की घंटी बजी। सिलिंडर बुक करवाया था वो होगा ,सेक्युरिटी वाला पानी का रिमाइंडर देने आया होगा जो बहुत दिनों से हमारी परेशानी का सबब बना हुआ था, एक बालकनी से दरवाज़े तक कितने विचार आ जाते हैं हमारे मन में,मन की गति... सबसे तेज़...कौन होगा राम जाने.....चहल कदमी तेज़ करते हुए दरवाज़ा खोला...

" इतने शाम पड़े सो रही थी??? दरवाज़ा खोलने में इतना समय कैसे लगा दिया?" मेरी दूर की बुआ ,जो मुम्बई में ही रहती है पर बहुत दूर होने के कारण ज़्यादा आना जाना नहीं करती, बड़े उपहास ,जो थोड़ा बाहर की गर्मी से और गर्म हो गया था, के स्वर में बोली।

" आजकल की लड़कियों में तो ज़रा भी Ishtemina( अंग्रेजी बोलने का बड़ा शौक पर अंग्रेजी को उनके पास आने का ज़रा भी शौक नहीं) नहीं रह गया। हमारे ज़माने में तो कोल्हू के बैल की तरह दिन भर चला करते थे तो भी Inergee( आशय Energy ) रहा करती थी।" दरवाज़े के अंदर कदम भी पूरे नहीं पड़े थे कि उनका उपदेशात्मक प्रसाद मुझे मिल चुका था,आगे के समय के लिए खुद के लिए भगवान् से प्रार्थना करते हुए मैंने उनका बैग उनके कंधे से लिया और उन्हें पंखे के नीचे आ जाने को कहा।

"पानी तो बड़ा मीठा आता है तुम्हारे यहाँ!!" एक सांस में पूरी गिलास ख़तम हो जाने पर उनके मुख से दो शब्द अच्छे सुनने पर  थोड़ा अच्छा महसूस कर रही थी मैं।

" मुन्ना क्या कर रहा है दिखाई नहीं दे रहा?" घर में चारो तरफ नज़रें घुमा कर ठीक टीवी सीरियल में आती किसी भुआजी की तरह उन्होंने पूछा।

"सो रहा है भुआ!! आज दिन में ठीक से नींद नहीं निकाली तो थक के अभी सोया है" उन्हें संतोष हो सके इसलिए मैंने कारण भी साथ में लगाना उचित समझा।

चाय फिर बनाई गयी और उनके मन पसंद पोहे वड़े भी। बातों का सिलसिला( जिस सिलसिले में वो Speaker थीं और मैं केवल listner) चल पड़ा।

 उनकी बातें एक स्टेशन से चल पड़ी रेल गाड़ी की तरह थी। हर स्टेशन से वो कोई ना कोई टॉपिक रुपी पैसेंजर को चढ़ाती और उनके बारे में पूरा विश्लेषण कर अगले स्टेशन उन्हें उतार देतीं। उनकी बातों के सफर में ऐसा कोई पैसेंजर नहीं बचता जो उनके सफर ( या बेहतर कहूँ Suffer) में शामिल ना किया गया हो। किसने उनका दिल दुखाया,किसने उनका ठीक से सम्मान ना किया,किसके बेटे लायक हैं और किनके नालायक ...सबकी पोथी पन्नी वो अपने साथ ले कर चलती थीं।

" फिर क्या करती हो दिनभर?? घर का काम तो इतना रहता नहीं,मुन्ना भी छोटा है और जंवाई जी तो पूरा दिन बाहर रहते हैं?" शायद अगली पैसेंजर मैं थी।

" कुछ नहीं भुआ, विहान(मेरा बेटा) के आगे पीछे भागने में ही पूरा दिन निकल जाता है पता ही नहीं चलता। और फिर भी जो थोड़ा बहुत समय दिन में मिलता है उसमें कुछ लिख लेती हूँ। " मैंने कहा।

"लिख लेती हूँ?? क्या?? कहाँ लिख लेती हो?" दोनों आँखों को ऊँची करके बड़ी गंभीर मुद्रा में  उन्होंने पूछा।

" जी Blog लिखती हूँ, मतलब कुछ भी जो मन में आ रहा हो या जो कुछ मैं महसूस करती हूँ,कुछ मेरे अनुभव ,कुछ वाकये,सब कुछ। कभी रोज़मर्रा में काम आने वाली टिप्स और कभी औरतों के सम्मान में कुछ...कुछ भी जो मैं महसूस करती हूँ।" Blog शब्द से वो विचलित हो जातीं इसलिए मैंने पहले ही थोड़ा description देना उचित समझा।

"अरे वाह!! ये बलोग(अथार्त Blog) नाम की चिड़िया कब पकड़ ली तुमने? खैर छोड़ो!! हमें भी बताओ क्या लिखा अब तक। किसी से कहेंगे तो अच्छा लगेगा कि बलोग भी पढ़ना आता है हमें"। खुद पर थोड़े गर्वान्वित होने वाले लहज़े में उन्होंने मुझे ब्लॉग दिखाने का आदेश दिया।

बड़े चाव से वो मेरे लेख पढ़ रही थीं, मुझे भी एक 55 साल की गाँव से सम्बन्ध रखने वाली स्त्री को ब्लॉग जैसे मॉडर्न टूल पर काम करते( चाहे वो पढ़ना ही हो) देख बड़ा अच्छा लग रहा था।

"Hmnn...तो तुम्हे आदमी लोग पसंद नहीं हैं? जंवाई सा अच्छा नहीं रखते क्या तुम्हे? या ससुराल वालों से नहीं बन रही आजकल? समस्या क्या है भाई??" उन्होंने थोड़े चिंतित लेकिन जिज्ञासु स्वर में टिपण्णी की।

" नहीं ! ऐसा तो कुछ नहीं है भुआ! ऐसा क्यों कह रही है आप?" मैंने बिलकुल अनअपेक्षित भाव से उनसे पूछा।

" अरे भाई तुम्हारे सारे लेखों में बेचारी औरत, अबला नारी ,पीयर और ससुराल में फर्क,यही सब तो है??? मतलब साफ है कुछ परेशानी तो है.. क्या बात है 

"तुम मर्दों के Against क्यों लिखती हो?"

 भीतर तक चोट कर गया था ये सवाल मुझे। औरतों की व्यथा के बारे में लिखना आदमियों के असम्मान में लिखना होता है ,ये तो मुझे आज पता चला था। अगर कोई स्त्री अपने पीयर और ससुराल में अपने साथ हो रहे अलग अलग व्यवहार( ज़रूरी नहीं वो दुर्व्यवहार हो) को शब्दों में उतार कर अपनी मनः स्थिति समझाना चाहती है मतलब उसे ससुराल वाले अच्छा नहीं रखते। अगर माँ बनने के बाद वो अपने बारे में वैसा महसूस नहीं करती जैसी वो पहले थी तो मतलब उसे माँ बनने से परेशानी है। अगर वो अपने कलम से अपने अनुभवों को बयां करती है तो अबला नारी है वो। और अगर उसी कलम से अपने अधिकारों की जंग छेड़ दे तो समाज में ना ढल सकने वाली क्रांतिकारी है।

मैंने ऐसा कब कहा कि मैं आदमी का सम्मान नहीं करती। Feminism का मतलब कहीं भी मेरे लिए ये नहीं है कि मैं कट्टरपंथी हूँ। मैं आदमी और औरत, दोनों को समाज का ऐसा अभिन्न अंग मान के चलती हूँ जिसका अपनी अपनी जगह अपना अपना वर्चस्व है। दोनों एक दूसरे को पूरा करते हैं और एक उच्च समाज का निर्माण करने में दोनों अपना अतुलनीय भाग निभाते हैं।

हाँ ! पर इतना ज़रूर आश्वस्त कर सकती हूँ कि मैं किसी भी तरह के बनी बनाई धारणाओं का निर्वाह नहीं कर सकती.... मैं अपने बच्चों को ऐसे सामजिक ढाँचे का अंग नहीं बनने देना चाहती जहां नारी मात्र एक शोभनीय वस्तु मानी जाती हो और पुरुष उस वस्तु का सिरमौर। 

" अरे कहाँ खो गयी?? चाय उबल उबल कर कड़वी हो जाएगी!" भुआजी ने मेरे अंदर अचानक आये उस तूफ़ान को रोक दिया..और अच्छा ही किया नहीं तो कहीं उस तूफ़ान के झटके कहीं उन्हें ही नहीं महसूस हो जाते और मुझे किसी बड़े को दो टूक जवाब देने का लांछन सहना पड़ता। 

बड़ी मुश्किल से मैंने एक छोटी सी बनावटी हंसी अपने चेहरे पर चढ़ाई और उनके लिए चाय और वड़े लाई। अभी तो इतनी हिम्मत नहीं जुटा पायी हूँ की उन्हें ये सब समझा सकूँ पर कोशिश रहेगी

।।" ये कलम कभी रुके नहीं ,बहरहाल ये ज़बां बंद होगी तभी"।।

माँ... तुमने मुझे क्यों नहीं सिखाया??

                                              

आँखें मूंदे, ललाट पर चिंता की सलवटे लिए, हाथ सर पर रखे तुम्हारा ख्याल कर रही हूँ माँ। कुछ शिकायतें हैं तुमसे। कुछ कहना है तुमसे माँ।

तुम तो कहती थी ,दूसरे घर जा रही हो लेकिन कोई फर्क नहीं होगा। चेहरे बदल जाएंगे पर रिश्तों के नाम नहीं बदलेंगे। माँ बाप भाई बहन सब ऐसे ही होंगे वहां। जैसे चहकती पंछी हो यहाँ वैसे ही गुड़िया सी भी रहोगी वहां।

कुछ बदलेगा नहीं,बस रिश्तों के मायने बदल जाएंगे ,ये तुमने क्यों नहीं सिखाया माँ?

उस घर को अपना समझना,जैसा यहाँ रही वैसी वहां भी रहना। जितना प्यार हमारे इस घर में बिखेरा वैसा वहाँ भी बिखेरना। कोई पराया नहीं है वहां तेरा,अपने आप को समर्पित करना, यही कहती थी ना तू मुझे।

समर्पण की परिभाषा सम्मान के गिरने  से बनती है, ये तूने मुझे क्यों नहीं सिखाया माँ?

अपना सर्वस्व न्योछावर करना,अपनी ममता दुलार से घर को उजागर करना, अन्नपूर्णा का हाथ ,शैलजा का तेज़ और सीता की शर्म नज़रो में रखना, ये सीख आज भी गूंजती है कानो में मेरे।

पर बुरी नज़र पर रिश्तों को बचाने के लिए सहम कर चुप रह जाना था,ये तूने क्यों नहीं सिखाया माँ।

पाई पाई कर पैसा जोड़ना,तिनके तिनके से घर बनाना,रखना अपनी ख्वाहिशें थोड़ी समेट कर, देना मान घर के बड़ों को। बनना अपने साथी की संगिनी हर कदम पर , उज्जवल करना उनका भविष्य तू ,यही कहती थी ना तू मुझे मेरे बाल संवारते हुए।

उनकी महात्त्वकांक्षाओ को बाबुल के पसीने से सींचना था, ये तूने मुझे क्यों नहीं सिखाया माँ?

पढ़ो और अपनी पहचान बनाओ, एक नहीं दो दो कुलों का नाम रोशन करवाओ, सपने देखो और उनको पूरा कर के परिवार का नाम बढ़ाओ। 

बहुएँ घर में काम करने के लिए होती हैं और शोभा बढ़ाने के काम आती है , ये तूने मुझे क्यों नहीं सिखाया माँ?

बेटी तो ईश्वर का वरदान होती है, आँगन में जो बेटी का फूल खिले तो पूरी परिवार रुपी बगिया महके। खुशनसीब होती है वो माँ जिनके घर बेटी जन्म लेती है। ऐसा ही समझाती थी ना तुम जब मौसी दो दो लड़की होने के कारण दुखी होती थी।

बेटी बनकर हम किसी के घर का बोझ बन जाते हैं, बेटी बनकर उनकी मज़बूरी बन जाते है ,बेटी है तो फ़ालतू का खर्चा बन जाते है,बेटी है तो काम करने की मशीन बन जाते है,बेटी है तो वंश बढ़ाने की जिम्मेदारी बन जाते हैं ,ये तूने मुझे क्यों नहीं सिखाया माँ ...क्यों नहीं सिखाया।

How To Understand Baby's Body Language

Congratulations, you’re a mom now! And, you might be spending most of your time caring for your new bundle of joy, observing her movements, and trying to understand why she makes certain movements more than the others.

If this sounds like you, then you should think about reading this post. Because, here, we look at some ways to unravel the mysteries of baby-speak and talk about the different ways in which your newborn tries to express herself to you.

Reading Baby body language can tell you a lot about a baby’s mood and her feelings. So here, we list some baby body language keys to help you understand:

Understanding Baby Body Language – 7 Tips:

1. Kicking Legs:

It Could Mean:

Your baby is happy and having a great time. Leg kicking is your baby’s way of expressing her happiness. Mostly babies kick their legs when they are in a bathtub or while you are playing with them.

How To Respond:

You can set your newborn on your lap and sing a song. Kicking syncs with the rhythm of the song and such song make your baby happier 

                                     

2. Arching The Back:

It Could Mean:

A baby arches her back as a reaction to pain or uneasiness. Mostly, babies arch their backs when they suffer from heartburn.

How To Respond:

Help your newborn relax. If your baby arches her back in the middle of her feeding section, then it can be a sign of reflux. Avoid stressing on feeding if your baby spits up or cries, and make her comfortable.

                                      

3. Head Banging:

It Could Mean:

Babies bang their head on the floor or against her crib’s bars when she suffers irritability or pain. The rhythmic back-and-forth head banging offers soothing effect to your baby.

How To Respond:

If your baby hits her head often for long spans, then it is wise to visit a pediatrician for your baby’s check-up. Unlike your metalhead teen, don’t ignore baby’s head banging .

                                            

4. Grabbing Ears:

It Could Mean:

Baby grabbing her ears is her way to express her joy of discovering her ears. Also, your baby may pull her ears when she is teething. If your baby cries and grabs her ears, then she might be suffering from an ear infection.

How To Respond:

Join your baby in her quest to locate her ears. Help your baby to be comfortable when she is teething. Check with your pediatrician if your child suffers an ear infection.

                                             

5. Clenched Fists:

It Could Mean:

A clenched fist is a regular movement that babies make. But, clenched fist may also be a sign of hunger or stress. When your baby is hungry, she becomes tense and clenches her fist.

How To Respond:

Feed your baby if she is hungry. If your newborn develops a habit of clenching her fist persistently after she completes three months, then it is wise to check with your pediatrician .

                                              

6. Scrunching-Up Knees:

It Could Mean:

Baby scrunching up her knees is a sign of digestive discomfort. Your baby may scrunch up her knees when she suffers from uneasy bowel movements, gas, or constipation.

How To Respond:

Ease your baby. If your little one scrunches up her knees due to gas, help you baby burp. If you are nursing your baby, avoid eating foods that cause gas. If your little one suffers constipation, then check with your doctor. Give your baby sufficient water and some diluted prune juice.

                                                

7. Arm Jerks:

It Could Mean:

Arm jerks are baby’s reaction to the environment and a sign of alertness. Usually, your newborn will thrash her arms when she hears a sudden noise or experiences a bright light. Baby may also jerk her arms when you put her on the floor or if she feels a sudden loss of support.

How To Respond:

Arm jerks are the standard baby reflex, and they disappear after four months. Swaddle your baby when you put her to sleep. Swaddling your baby will provide her enough support and prevent her from jerking her arms.

                                                            

Did you understand baby body language? Which movements does your baby use the most? Tell me here! Leave a comment below.