2 Minutes Summer Recipes For Kids From Sanjeev Kapoor's Kitchen

                             1. Fruit Cream

 INGREDIENTS

cup well whipped cream

½ cup sour cream

¼ cup sugar

1 well peeled and sliced mango

1 well sliced orange

½ cup sliced pineapple

¼ cup sliced strawberries

¼ cup sliced grapes

½ cup sliced banana

1 tbs crushed walnut

1 tbs chopped almonds

2 sliced strawberries for garnish.

METHOD-

In a bowl, add the cream and the sliced fruits and nuts. Mix this well. Make sure not to tear through the slices. Use the extra strawberry slices for garnish. Serve cold.

                    

                   2. Fruits With Yoghurt

INGREDIENTS

Red apple- 1 medium

Green apple- 1 medium

Pineapple- ¼

Dried apricots- 3-4

Prunes- ½

Pears- 5-6

Hung curd- 1 ½

Honey- 1 tbsp

Biscuits- 8- 10

Strawberry crush- 1 tbsp

Prunes- to garnish

Strawberry crush- to garnish

Dried apricot- to garnish

METHOD 

Cut all the fruits like red apple, green apple, pineapple, dried apricots, prunes and pears in a bowl and keep a side In another bowl take hung curd and honey, mix with half of the fruits, leave half portion of fruits in the same bowl Take another bowl, put crushed biscuits and strawberry crushed in it, Put a layer of half of the fruits, followed by the fruits mix with curd dressing Season with strawberry crush prunes and apricots, and serve.

                                          

                            3.  Mango Salsa

INGREDIENTS

2 mangoes - pared, seeded, and sliced

1 large tomato, cubed

1 small onion, pounded

1 small jalapeno pepper, minced and seeded

Minced fresh cilantro, 1 tablespoon

1 lemon,

juiced Ground black pepper

 salt to taste.

METHOD

In a mixing bowl, add lime juice, cilantro, jalapeno pepper, onion, tomato and mango and blend well. Zest it with black pepper and salt. 

                                        

          

                                   4. Citrus Cup

INGREDIENTS

2tbsp pineapple juice

2tbsp orange juice

2tbsp lime juice

A dash of grenadine syrup

Crushed ice (use the blender for crushing the ice)

Soda to fill ( Not Essential)

METHOD-

This is extremely simple. Take the juices and the syrup into a bottle and shake them really well. Fill the glass with the crushed ice and add the shaken juices. To this add some soda water for that extra fizz. Serve chilled.

                                    

                                               5. Almond Smoothie

INGREDIENTS

Coconut water: - 1 Cup

Flaked coconut: - 2 tbsp

Almond milk: - 1/2 Cup

Coconut extract: - 1/2 tsp

Cocoa nibs: - 1/2 tbsp

Chocolate whey powder: - 1 Scoop

Ice cubes.

METHOD

In a blender, add the liquid ingredients followed by dry ingredients and ice. Blend this mix for a few seconds. Blend it till its smooth in texture. Pour in glasses and serve.